Goodwood inflatable obstacle course

The world’s largest and best Inflatable 5K is coming to Goodwood, West Sussex on Sat 2nd, September 2023. The 2023 edition of the Inflatable 5K obstacle course has got even bigger, bouncier and better.

With four different distances - 2.5K, 5K, 10K, 15K - to choose from, anyone can take part! This event is one of the best things to do in Goodwood, West Sussex in 2023. An awesome day out with your friends or family.

Join Independent Lives staff, volunteers and friends as we bounce our way through the obstacle course, all while raising vital funds to help disabled people live their lives independently.

If you would like to get involved on the day then just get in touch and will take you through the fundraising options. You can contact us by emailing

You can donate to us at the link below.

A man joyfully jumps above an inflatable archway at the finish line of a 5K run.